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Size Guide

How to Measure for Grips

Measure from bottom of palm to top of the middle finger for fingertip/dowel grips. Following these size charts does not guarantee a perfect fit as there are dimensions to the hand and several ways to wear grips that cannot be taken into account in a chart. Only gymnasts and coaches can make a proper judgment as to size.

* For G301, G302, G902, G902PG, and G903 grips measure from the base of the palm to the base of the middle finger.

Check out our TEN-O Grips Handbook

* Guesstimate Sizing for Palm Grips
SIZE 0 1 2 3 4
G301
G302
up to 2.5 2.5 to 3 3 to 3.5 3.5 to 4 NA
G902
G902PG
up to 2.5 2.5 to 3 3 to 3.5 3.5 to 4 NA
G903 up to 2.5 2.5 to 3 3 to 3.5 3.5 to 4 4 & up
Guesstimate Sizing for Pixie Grips
SIZE 000 00 0 1
G610
G612
up to 5 5 to 5.5 5.5 to 6 6 to 6.5
Guesstimate Sizing for Women's Grips
SIZE 00 0 1 2 3
G501-10
G501-10N
G501-12
NA up to 5.75 5.75 to 6.25 6.25 to 7 7 & up
G710 NA up to 6.5 6.5 to 7 7 to 7.5 7.5 & up
G810 up to 6 6 to 6.5 6.5 to 7 7 to 7.5 7.5 & up
G910 NA up to 5.75 5.75 to 6.25 6.25 to 7 7 & up
Guesstimate Sizing for Girls Gecko Grips
SIZE 000 00 0 1
G310
G312
up to 5 5 to 5.5 5.5 to 6 6 to 6.5
Guesstimate Sizing for Boys / Gecko Grips
SIZE 00 0 1
G304
G306
up to 5.5 5.5 to 6 6 to 7
G305
G307
up to 5.5 5.5 to 6 6 to 7
G406
G407
NA up to 6.25 6.25 to 7.25
Guesstimate Sizing for Men's Grips
SIZE 00 0 1 2 3
G501-04
G501-05
NA NA up to 7 7 to 7.75 7.75 & up
G501-06
G501-07
NA up to 6 6 to 7 7 to 7.75 7.75 & up
G706
G707
NA up to 6.5 6.5 to 7 7 to 8 8 & up
G806 up to 6 6 to 6.5 6.5 to 7 7 to 8 8 & up
G807 NA up to 6.5 6.5 to 7 7 to 8 8 & up
G906
G907
NA up to 6.25 6.25 to 7.25 7.25 to 8 8 & up
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