GMR Gymnastics - Gymnastics Grips, Gymnastics Mats, Gymnastics Leotards
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Happy Thanksgiving! Enjoy!

GMR Gymnastics Sales, Inc. will be closed Nov. 23, 2017 through Nov. 26, 2017.

Orders placed after 1:00 p.m. on Nov. 22 will be processed on Nov. 27 and shipped ASAP. We appreciate your business and Happy Thanksgiving!

501 Blues Velcro Uneven Bar Pre-Dowel Grips
  • 501 Blues Velcro Uneven Bar Pre-Dowel Grips
  • 501 Blues Velcro Uneven Bar Pre-Dowel Grips
  • 501 Blues Velcro Uneven Bar Pre-Dowel Grips

501 Blues Velcro Uneven Bar Pre-Dowel Grips

(501 Blues)
Our Price:$40.50
501 Blues Velcro Uneven Bar Pre-Dowel Grips
Item #:
Durable, easy swing, easy break-in 501 leather.


501 Blues Uneven Bar Velcro Pre-Dowel Gymnastics Grips. This pre-dowel fingertip gymnastics grip is a lead up to dowel grips. The 501 pre-dowel grip helps gymnasts develop the more difficult wrist shifting techniques needed for grips with dowels.

501 Blues Pre-Dowel Velcro Grips feature:

  • Durable, easy swing, easy break-in 501 leather
  • Tapered palm piece
  • No Dowel
  • Distinctive 501 Blue strap with hook & loop
  • Metal strap loop
  • Baby suede soft wrist padding
  • Includes Soft Swing foam inserts
  • Sold as a pair
  • Sizes: 0,1,2,3


Guesstimate Sizing for Women's Grips
SIZE 00 0 1 2 3
NA up to 5.75 5.75 to 6.25 6.25 to 7 7 & up
G710 N/A up to 6.5 6.5 to 7 7 to 7.5 7.5 & up
G810 up to 6 6 to 6.5 6.5 to 7 7 to 7.5 7.5 & up
G910 NA up to 5.75 5.75 to 6.25 6.25 to 7 7 & up

* Measure from bottom of palm to top of the middle finger. Following these size charts does not guarantee a perfect fit as there are dimensions to the hand and several ways to wear grips that cannot be taken into account in a chart. Only gymnasts and coaches can make a proper judgment as to size. Send or fax a hand tracing for a better guesstimate.

Grip Handbook

GMR has created a resource to help you learn more about grips.

Please review our Grip Handbook (PDF) to get answers to common grip questions, and call us if you still have concerns.

Topics include:

  • Choosing the most appropriate grip
  • Sizing and positioning of your grips
  • Basic palm guard
  • Women's uneven bar grips
  • Pixie grips
  • Men's ring grips
  • Men's high bar grips
  • Identifying right and left high bar grips properly
  • Breaking in your grips
  • Caring for your grips
  • Warranty Information

Grips Law

Remember Grips Law
If a grip is going to break,
it will do so the day of a meet!
(or the day before a meet).
Always have a back-up pair of Grips.

Remember Grip's Law




Never use uneven bar grips on men's Hi Bar. Use sand paper to enlarge finger holes only. Do not pull on the finger holes. Torn finger holes are not covered under warranty. Never rub a grip brush over the dowel threads as it will cut the dowel threads. Cut dowel threads are not covered under warranty. Spraying water on the grips will wash the tanning agents off and the leather could break or tear. Any activity involving motion or height creates the possibility of catastrophic injury, paralysis or even death. Follow the Grip Book instructions enclosed with your order and use your grips under the supervision and advice of your coach at all times. Gymnastics grips are intended for use ONLY by properly trained and qualified participants under supervised conditions. Use without proper supervision, or abuse, could be DANGEROUS and should NOT be undertaken or permitted.

Before using, KNOW YOUR OWN LIMITATIONS and the limitations of the grips. If in doubt always consult your instructor. Always inspect for loose fittings, stitching or damage and inspect before each use. Be sure proper matting is in place.

Copyright © 2017 GMR Gymnastics Sales, Inc.
    6729 Marbut Rd.  Lithonia, GA 30058     1-800-241-9249