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GymABstics 5 - The Sculpting Stage (DVD)
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GymABstics 5 - The Sculpting Stage (DVD)

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GymABstics 5, The Sculpting Stage is an exciting and rewarding workout that will focus on slow, concentrated exercises designed to really carve out the musculature in all areas of your body. With less of an emphasis on cardio and more of an emphasis on specific muscle definition, this workout consists of two segments – one that introduces some very challenging and integrative exercises for your abs, sides, lower back, and gluteals, and another that targets your upper body and legs.
GymABstics 5, The Sculpting Stage is an exciting and rewarding workout that will focus on slow, concentrated exercises designed to really carve out the musculature in all areas of your body. With less of an emphasis on cardio and more of an emphasis on specific muscle definition, this workout consists of two segments – one that introduces some very challenging and integrative exercises for your abs, sides, lower back, and gluteals, and another that targets your upper body and legs.
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