|
Gold Medal Gymnastics Beam Drills DVD. This is volume two of a comprehensive four-part gymnastics program featuring Amanda Borden.
In this DVD, Amanda takes her team through a wide variety of progressive drills for the balance beam. Among the topics covered are: beam complex, balance fundamentals, handstands, jump drills, leap drills, turn drills, cartwheels, level six skills, beam tumbling, back handsprings, connected series and dismount series. A must have resource for coaches, parents and gymnasts. 65 minutes.
2006.
About the coach:
Amanda Borden spent six years on the US women’s National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 1996, Amanda was the captain of the United States Olympic Gold Medal women’s gymnastics team.
In 2004, she opened the Gold Medal Gymnastics Academy in Tempe, Arizona.
|
