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Gold Medal Gymnastics Bar Drills. This is volume one of a comprehensive four-part gymnastics program featuring Amanda Borden.The remaining 3 DVD's will be released in April 2006. In this DVD, Amanda takes her team through a wide variety of progressive drills for the uneven parallel bars. Among the topics covered are: body positions casting glides and glide kips front hip circle shoot throughs squat ons Underswings & tap swings Flyaway clear hip circles baby giants full giant circles straddle backs Pirouettes. An excellent resource for coaches, parents and gymnasts. 47 minutes. 2006.
About the Coach: Amanda Borden spent six years on the US Women’s National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 1996, Amanda was the captain of the United States Olympic Gold Medal Women’s gymnastics team. In 2004, she opened the Gold Medal Gymnastics Academy in Tempe, Arizona.
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