Gymnasts the world over are plagued by wedgies. Happening at meets everywhere is the dilemma of whether to take the deduction. Sticky Buns liquid adhesive and sticky strap adhesive tape help to solve this problem. The kit contains a 0.5oz jar of adhesive with its own brush, 20 adhesive tape pieces and 20 alcohol prep pads (skin does need to be clean and with no oils on surface). All is packed into a plastic pouch to throw in your gym bag.