GMR Gymnastics - Gymnastics Grips, Gymnastics Mats, Gymnastics Leotards
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Customer Service - Shopping Assistance > Choosing A Grip

Choosing a Grip

GMR has created a resource to help you learn more about grips.

Please review our Grip Handbook (PDF) Download Adobe PDF File: Ten.0 Grips Handbook to get answers to common grip questions, and call us if you still have concerns.

Topics include:

  • Choosing the most appropriate grip
  • Sizing and positioning of your grips
  • Basic palm guard
  • Women's uneven bar grips
  • Pixie grips
  • Men's ring grips
  • Men's high bar grips
  • Identifying right and left high bar grips properly
  • Breaking in your grips
  • Caring for your grips
  • Warranty Information
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    6729 Marbut Rd.  Lithonia, GA 30058     1-800-241-9249